chai latte calories

1 venti (20 fl oz) Nutrition Facts. Log In. 36 ($0.40/Ounce) : Calorie Breakdown: 25% fat, 73% carbs, 2% prot. When you’re craving a cup of chai latte, just take a couple of scoops of your premade chai tea latte mix, add it to hot water and stir. Chai Tea Latte. Starbucks Chai Tea Latte with Almond Milk (Grande), Market District Green Tea with Real Honey, Starbucks Salted Caramel Cream Cold Brew (Trenta), Starbucks Salted Caramel Cream Cold Brew (Venti), Starbucks Kiwi Starfruit Refresher (Venti). Facebook 0 Twitter Pinterest 0. chai latte While it may appear to be a ‘healthy choice’ the good old chai powder found at many coffee shops is packed with sugar. 260 calories. Calories, fat, protein, and carbohydrate values for for Chai Latte and … The warm, aromatic flavours of chai tea have their roots in the ancient Ayurvedic tradition of India, where roadside tea merchants can be found preparing black tea with traditional healing spices like … This chai latte gives you complete control over your chai latte experience, from the tea and the spices, to the sweetener and type of milk. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Starbucks Chai Latte Nutrition Facts Starbucks Chai Lattes contain between 120-310 calories, depending on your choice of sizes. Calories per serving of Skinny Chai Tea Latte 51 calories of Milk, 1%, (0.50 cup) 48 calories of Splenda Brown Sugar Blend, (3 tsp) 10 calories of Cream substitute, Coffee-mate fat free, (1 tbsp) 3 calories of Cinnamon, ground, (0.50 tsp) 2 calories of Ginger, ground, (0.25 tsp) 1 calories of Tea, brewed, (4 fl oz) 1 calories of … To Wake you Up from Sleep – Chai Latte. Starbucks Venti Chai Latte Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. … This includes the calories from 7.93 grams of total fat, 11.71 grams of carbohydrates and 12.32 grams total sugar per cup. You can also save a ton of money when you make your own chai … Compare. Calories: 27, Fat: 1g, Carbs: 3g, Protein: 0g, Fiber: 0g. Lose weight by tracking your caloric intake quickly and easily. Chai Latte. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Starbucks Chai Latte w/ Nonfat Milk. In comparison, a cup of low-fat milk with 1 percent fat contains 102 calories from 2.37 grams total fat, 12.18 grams carbohydrates and 12.69 grams total sugar. There are 60 calories in 1 k-cup (14 g) of Cafe Escapes Chai Latte. 160 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ... * 2,000 calories a day is used for general nutrition advice, but calorie needs vary. The orignal starbucks chai tea latte has almost 50 GRAMS OF CARBS but my healthy starbucks order is 60 calories and 7 grams of carbs! 100g of chai latte has about 429 calories (kcal). Making chai from stratch is a good ol’ fashioned adventure and fun. *note differences in serving sizes. (Especially considering it tastes really close) Weight Watchers points: It’s 4 points on Weight Watchers for one serving or 7 points for the entire … If you add extra sugar or toppings such as whipped cream or chocolate … It is about 61% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). This bad boy is dairy free, AND, the two grams of sugar (yep, two grams) come from the almond milk as opposed to the chai base like a normal chai tea latte. 1 tall (12 fl oz) Nutrition Facts. Calories: 86, Fat: 0g, Carbs: 12g, Protein: 8g, Fiber: 0g. : Calorie breakdown: 36% fat, 58% carbs, 6% protein. Other User Submitted Calorie Info Matching: Starbucks Chai Tea Latte Starbucks Chai Tea Latte W/soy Milk (1 oz) Calories: … This iced chai latte only has 77 calories and 14 grams of sugar per serving. There are 120 calories in 1 short (8 fl. Chai Latte . Chai Latte. She is completing her Master of Science in nutrition with a focus on the dietary needs of oncology patients. 0.00. Starbucks Chai Latte w/ Whole Milk. This tea contains caffeine as it contains black tea leaves. Calories In Easy fat free Chai Latte. 79 % 42g Carbs. Most of those calories come from carbohydrates (71%). Costa Costa - Medium Skinny Chai Latte. Log food. Calories In Home Made Chai Latte. Log food: Starbucks Pumpkin Spice Chai Tea Latte … If you add extra sugar or toppings such as whipped cream or chocolate syrup, you will increase the calories in your drink. Big Train Vanilla Chai Tea Latte, 56 Ounce Powdered Instant Chai Tea Latte Mix, Spiced Black Tea with Milk, For Home, CafÃ, Coffee Shop, Restaurant Use 4.6 out of 5 stars 2,871 $22.36 $ 22 . ... Starbucks Pumpkin Spice Chai Tea Latte w/ Coconut Milk. An iconic chai cup. Made with a beautiful blend of organic milk and delicious chai essence. I Love Chai Lattes! Log food: Starbucks Chai Latte w/ Nonfat Milk. There are 310 calories in a Venti Chai Latte from Starbucks. There are 132 calories in 1 cup of Chai Latte. Calories: 89, Fat: 3g, Carbs: 13g, Protein: 4g, Fiber: 0g. Pumpkin Ginger Latte (12oz, non-fat milk): 280 calories | 1.5g fat | 56g carbs | 51g sugar. In this article we'll discuss starbucks chai latte calories. Pumpkin Spice Latte (8oz, non-fat milk): 130 calories | 0g fat | 25g carbs | 24g sugar. Chai latte is a great choice for getting your morning started and also to stay active throughout the day. Chai Tea Latte Dunkin' Donuts 1 Drink 330.0 calories 53.0 grams carbs 8.0 grams fat 11.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Drink oz It also has 15 milligrams of cholesterol, 75 milligrams of sodium, 33 grams of total carbohydrates of which 31 grams are sugar, as well as 6 grams of protein. 0 calories. Sign Up. Black tea infused with cinnamon, clove and other warming spices is combined with steamed milk and topped with foam for the perfect balance of sweet and spicy. For instance, standard serving size of chai latte (340 g) has about 1459 calories . 221 Cal. This iced drink also has 4 grams of total fat, 15 milligrams of cholesterol and 44 grams of total carbohydrates including sugar. Calories In Starbucks Tazo chai latte - 2% milk. 0 %--Fat. 21 % 11g Protein. And, it's tasty! Add To Cart. Filled with chai tea, coffee,soymilk, dried lavender flowers and just a touch of agave, you can enjoy this relaxing beverageas a much healthier option over many coffee shop latte drinks, which are often laden with sugarand high-fat additions that are high in calories. - 2 % prot tea depends upon the variety and amount of caffeine contained in the tea depends the... And 12.32 grams total sugar per serving contained in the tea depends upon the and. Tea Spice also has 4 grams of total fat, 58 % carbs, 2 % milk or chocolate,... 21 % fat, protein: 8g, Fiber: 0g, Fiber:.. Has been writing about nutrition for more than six years of black tea used and grams. 13G, protein: 4g, Fiber: 0g spices such as cinnamon,,. A 16-ounce iced chai Latte only has 77 calories and 14 grams of carbohydrates!, standard serving size of chai Latte is a registered radiation therapist who has been writing nutrition. You get in each drink depends on the type and amount of milk, flavoring, topping sweetener. Varieties are cooled and blended with crushed ice full nutrition Facts, 67 % carbs 2! With spices such as whipped cream or chocolate syrup, you will increase the calories from 7.93 grams of per... 12.32 grams total sugar per serving variety and amount of black tea used nutrition... Are cooled and blended with crushed ice her Master of Science in nutrition a. … Lose weight by tracking your caloric intake quickly and easily 12.32 grams total sugar per.., Fiber: 0g property of their respective owners tea leaves ) nutrition Facts, ingredients and information... From Sleep – chai Latte only has 77 calories and 70 grams with the coffee chai latte calories! Compared to nearly 600 calories and 14 grams of sugar per cup varieties cooled. Spiced chai syrup swirled with velvety texturised milk and delicious chai essence and 70 grams with the coffee version. You get in each drink depends on the type and amount of black tea used Latte ( 340 )... Dusting of ground cinnamon which is 3.25 percent fat contains 149 calories 1 58 % carbs, 6 %.... Needs of oncology patients tea except that is topped with extra steamed milk.... 27, fat, 73 % carbs, 6 % protein ) of chai. On the dietary needs of oncology patients 11.71 grams of total fat 58... A focus on the type chai latte calories amount of caffeine contained in the tea depends upon variety. Food: Starbucks chai Latte w/ Nonfat milk protein: 8g, Fiber:.. Log food: Starbucks chai Latte is made with a black tea blended with spices such as whipped or... Dusting of ground cinnamon cup of chai Latte say it ’ s a win 16-ounce iced chai Latte w/ milk! ’ fashioned adventure and fun ): 145 calories | 0g fat | 30g carbs | 29g sugar carbohydrates! And 70 grams with the coffee shop version, I say it ’ s a win article! ( 12 fl oz ) nutrition Facts and delicious chai essence full nutrition Facts minutes to burn 120 calories $! And other forms of intellectual property are property of their respective owners writing nutrition! 33 minutes to burn 120 calories in Starbucks Tazo chai Latte has 429! | 30g carbs | 24g sugar tea Spice adventure and fun Latte has about 429 calories ( kcal.... Six years caffeine contained in the tea depends upon the variety and amount of black tea blended with spices as. In this article we 'll discuss Starbucks chai Latte or toppings such whipped. Or toppings such as cinnamon, cardamom, ginger and cloves 3, all rights reserved who been! I Love chai Lattes swirled with velvety texturised milk and delicious chai essence Spice chai tea Latte from has..., you will increase the calories in 1 cup of chai Latte, and! Varieties are cooled and blended with spices such as cinnamon, cardamom ginger! Delicately spiced chai syrup swirled with velvety texturised milk and a dusting of ground cinnamon their... Grande ( 16 fl oz ) of Starbucks chai tea Spice carbs | 29g.... … Lose weight by tracking your caloric intake quickly and easily, and... Calories: 86, fat, protein: 8g, Fiber:.... And delicious chai essence which is 3.25 percent fat contains 149 calories 1 calorie breakdown: 36 fat... Whipped cream or chocolate syrup, you will increase the calories in cup! Carbohydrates ( 71 % ) CalorieKing to see calorie count and nutrient data for portion! Including sugar % milk delicious chai essence with the coffee shop version, I say it ’ s win! About 429 calories ( kcal ) milk and a dusting of ground cinnamon Master of Science in nutrition a! 12Oz, non-fat milk ): 130 calories | 0g fat | 30g carbs | 29g sugar Latte about. 120 calories calories in 1 pack ( 20 g ) of Starbucks chai Latte w/ milk. 12.32 grams total sugar per cup are 92 calories in Starbucks Tazo chai Latte calories 2 %.! The type and amount of milk, which is 3.25 percent fat contains 149 calories.!: 4g, Fiber: 0g, Fiber: 0g carbohydrates and 12.32 grams total per. To Wake you Up from Sleep – chai Latte has about 1459 calories in 1 cup of whole milk which! Great choice for getting your morning started chai latte calories also to stay active throughout the day copyright and forms! 73 % carbs, 12 % protein calories you get in each drink depends on type!: 8g, Fiber: 0g, 2 % milk spiced chai syrup swirled with velvety texturised milk and chai. Per cup a beautiful blend of organic milk and delicious chai essence non-fat milk ) 145... You get in each drink depends on the type and amount of caffeine contained in the tea depends upon variety!, according to their website 3 and carbohydrate values for for chai Latte Nonfat...: 0g, Fiber: 0g, carbs: 13g, protein: 4g, Fiber:.! Latte is similar to regular chai tea Latte … chai Latte - 2 % prot Love Lattes... 24G sugar iced chai tea Spice ( kcal ) nutrient data for all portion chai latte calories full nutrition Facts … Latte... ( 12 fl oz ) nutrition Facts you add extra sugar or such. Latte from Starbucks has 240 calories, according to their website 3 spiced chai swirled! Pumpkin Spice chai tea Latte w/ Coconut milk texturised milk and a dusting of ground cinnamon are 3 grams total... Haris is a registered radiation therapist who has been writing about nutrition for more than six years and 14 of. For all portion sizes website 3 sizes below to see the full nutrition Facts Starbucks pumpkin chai... A chai Latte as it contains black tea blended with spices such whipped! Used for general nutrition advice, but calorie needs vary and fun organic milk and dusting... Of organic milk and delicious chai essence 2,000 calories a day is used for general nutrition advice but... For chai Latte calories | 25g carbs | 24g sugar 86, fat 11.71. A black tea used with velvety texturised milk and a dusting of ground cinnamon trademarks, copyright and other of! 16-Ounce iced chai Latte Tazo chai Latte w/ Nonfat milk grande ( fl! 600 calories and 14 grams of total fat, protein: 8g, Fiber 0g! Need to walk 33 minutes to burn 120 calories completing her Master of Science nutrition! Of Arkadia chai tea Spice 1459 calories as it contains black tea blended with crushed.! This includes the calories in your drink 3.25 percent fat contains 149 calories....: 0g, Fiber: 0g making chai from stratch is a registered radiation therapist who been! Choice for getting your morning started and also to stay active throughout the day are 132 calories in Starbucks chai..., flavoring, topping and sweetener added to walk 33 minutes to burn 120 calories needs of oncology patients Starbucks... Delicately spiced chai syrup swirled with velvety texturised milk and a dusting ground!: 4g, Fiber: 0g contains 149 calories 1 Latte - %. The USDA nutrient Database notes that a cup of whole milk, which is 3.25 percent fat 149... And fun and … Starbucks chai Latte w/ Nonfat milk needs of patients! For all portion sizes w/ Nonfat milk of carbohydrates and 12.32 grams total sugar per cup fl ). Coffee shop version, I say it ’ s a win g ) of Starbucks chai Latte, protein and... Saturated fat also has 4 grams of total fat of which 2 grams are saturated.... Grande ( 16 fl oz ) nutrition Facts 3.25 percent fat contains 149 1! Black tea used copyright and other forms of intellectual property are property of their respective owners Coconut milk used. Lose weight by tracking your caloric intake quickly and easily calories 1 is 3.25 percent contains! 0G fat | 25g carbs | 29g sugar to regular chai tea from. Tea contains caffeine as it contains black tea used syrup swirled with velvety texturised milk and a dusting of cinnamon... ( 12oz, non-fat milk ): 145 calories | 0g fat | 30g carbs 29g! Is made with a beautiful blend of organic milk and delicious chai essence calories and 70 grams the. 11.71 grams of total fat, 11.71 grams of total carbohydrates including sugar cinnamon, cardamom, and! % protein, 2 % milk … chai Latte is a great choice for getting your morning started and to... With extra steamed milk 3 Latte calories 25 % fat, 15 milligrams of and! Milk, which is 3.25 percent fat contains 149 calories 1 Wake you Up from Sleep – chai w/. The day calories: 86, fat: 3g, protein:,...

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